About Me
Welcome! My name is Jaye and I'm a Certified Clinical Counsellor with the Canadian Counselling and Psychotherapy Association. I received my Masters degree in Counselling Psychology from Yorkville University in 2023.
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My experience ranges from the educational sector to the private settings. I aim to bridge the knowledge and gaps from each of these sectors to my work with you. With your permission, I hope to help foster a safe and supportive environment.
My Approach
In my therapeutic approach, I integrate evidence-based techniques such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and EMDR tailored to meet the unique needs of each client. Building a strong therapeutic alliance is fundamental to my work, as I believe it lays the groundwork for meaningful progress and positive outcomes.
